Blog
ESPN W post Yoga for Skaters, Hockey and Figure
http://espn.go.com/espnw/athletes-life/slideshow/10512073/1/yoga-skaters
Read MoreESPN W post Top 5 Yoga Poses for Hikers
http://espn.go.com/espnw/athletes-life/article/10688697/five-yoga-poses-hiking
Read MoreESPN W post Top 5 Yoga Poses for Basketball Players
http://espn.go.com/espnw/athletes-life/article/10157537/top-five-yoga-poses-basketball
Read MoreESPN W Post Top 5 Yoga poses for Skiers
http://espn.go.com/espnw/athletes-life/article/10309828/five-yoga-poses-skiing
Read MoreYOGA JOURNAL
http://www.yogajournal.com/article/cross-training/new-york-giants-yoga-coach-gwen-lawrence-mixes-vinyasa-weight-lifting-kicks-nfls-butt-frog-pose/ BY:Jennifer D’Angelo Friedmann
Read MoreDaily News
it may say this is NEW but we all know the Giants have been doing Yoga with me for Years, enjoy the read http://m.nydailynews.com/sports/football/giants/tom-coughlin-giants-yoga-recovery-day-article-1.2340059
Read MoreYoga at Your Desk!!! Ease the Pain
by: Crystal Fenton http://www.techtimes.com/articles/49576/20150430/5-stretching-exercises-work-desk-ease-strain-sitting.htm?exe=reporter
Read MoreInterview
Sivana Yogi Spotlight: Gwen Lawrence
Read MoreSTRETCH YOURSELF: YOGA HELPS SOCCER PLAYERS STAY MOBILE AND AGILE
STRETCH YOURSELF: YOGA HELPS SOCCER PLAYERS STAY MOBILE AND AGILE By Gwen Lawrence | Jun 30, 2015 Special to espnW Yoga coach Gwen Lawrence is back to show us five poses designed to keep athletes in the game. This month, the focus is on — what else? — soccer. Soccer players can use yoga to…
Read MoreChakras Poses and Symbols Chart
Chakras in the Modern World eBook FEBRUARY 18, 2015 BY HEALTH PERCH Chakras Poses and Symbols Chart A Guide to Open and Balance Each Energy Center The word “chakra” — and its sometimes hard-to-grasp meaning — may feel foreign or unapproachable to many of us. Though the history of chakras spans centuries, the idea of…
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