YOGA JOURNAL

http://www.yogajournal.com/article/cross-training/new-york-giants-yoga-coach-gwen-lawrence-mixes-vinyasa-weight-lifting-kicks-nfls-butt-frog-pose/   BY:Jennifer D’Angelo Friedmann

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Daily News

it may say this is NEW but we all know the Giants have been doing Yoga with me for Years, enjoy the read http://m.nydailynews.com/sports/football/giants/tom-coughlin-giants-yoga-recovery-day-article-1.2340059

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Chakras Poses and Symbols Chart

Chakras in the Modern World eBook FEBRUARY 18, 2015 BY HEALTH PERCH Chakras Poses and Symbols Chart A Guide to Open and Balance Each Energy Center The word “chakra” — and its sometimes hard-to-grasp meaning — may feel foreign or unapproachable to many of us. Though the history of chakras spans centuries, the idea of…

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