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42yogis.com Interview
Yogi Profile: Gwen Lawrence By Ysmay on Tuesday, 10 March 2015. Gwen, a dancer since she was 3 years old, has been practising yoga for 20 years. She started her career as a licensed massage therapist, and went on to get her yoga teacher certification. Gwen is currently the founder of Power Yoga for Sports,…
Read MoreMantra Yoga + Health Magazine
On wounded warriors, learning to trust her gut, and overcoming childhood betrayal. THE MANTRA SERIES Interview: Ava Taylor Ava Taylor: How do you stay grounded? Gwen Lawrence: I stay grounded by working out and doing yoga regularly and, lately, by working with wounded warriors, our service men and women. It takes one minute with…
Read MoreSweat Equity Magazine 2015
Body Sculpting with Yoga
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Read More22 A DAY
22 a Day No this is not the amount of grams a sugar you are allowed everyday, nor is it the ounce count per day for protein, or water… THIS is the number of our US service men and women that commit suicide PER DAY. They make it through the peril, they change the way…
Read MoreShe-ro of the Week…so honored
see interview with me by: Danielle Valle Fitzgerald is an organization-obsessed workaholic with a love of politics, yoga, and helping people. She created She-ro of the Week to recognize inspirational women who deserve to be recognized. If you don’t know who Gwen Lawrence is, then you know the athletes and stars that she trains. From…
Read MoreTOP 10 YOGA MISTAKES BEGINNERS MAKE
TOP 10 MISTAKES BEGINNERS MAKE WITH YOGA BY Gwen Lawrence Going to yoga should not be taken lightly there are several things a new person to yoga should consider before attempting to ad yoga to their workout regime. Don’t be scared when venturing by consider these mistakes others have made so you can get the…
Read MoreNY Giants Justin Pugh answers some questions with Gwen
· Do you have any pregame rituals? o I always get in the cold tub before games to help wake up/shock my muscles. Always end in the hot tub though/ o I always listen to Boys of Fall by Kenny Chesney as I ride to the stadium · How do you stay hydrated before and…
Read MoreNY Giants Henry Hynoski tells us some truths and insight on his Pro world
Henry shares: •Do you have any pregame rituals? At least 8 hrs of sleep, Listen to my music and eat a healthy nutritious meal with the right amount of protein and carbs • How do you stay hydrated before and during a game? Gatorade, pedialyte, water before game and sports drinks and water consistently throughout…
Read MoreNY Giants Player Trumaine Mc Bride tells his secrets
1.) • Do you have any pregame rituals? I don’t have any pregame rituals. I just like to being to myself and listening to music to get me into a zone. 2.)• How do you stay hydrated before and during a game? Typically I drink water, Gatorade & Pedialyte. I’m probably not the best person…
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