Author Archive for: ‘admin’


High-performance yoga mats and yoga gear: chosen first by yoga teachers worldwide. Find the world’s best yoga mats and eco-friendly yoga products

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Kulae has built the finest eco yoga mats on the market with the tpECOmat™ family of mats. All lines of our tpECOmats are 100% biodegradable, 100% recyclable, and contain NO PVC, NO latex, NO cadmium, NO lead and NO rubber (that means NO allergies). Our eco yoga mats are dual layer constructed, providing two color options and two distinct, grippy …

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Chakras Poses and Symbols Chart

Chakras in the Modern World eBook FEBRUARY 18, 2015 BY HEALTH PERCH Chakras Poses and Symbols Chart A Guide to Open and Balance Each Energy Center The word “chakra” — and its sometimes hard-to-grasp meaning — may feel foreign or unapproachable to many of us. Though the history of chakras spans centuries, the idea of balancing our seven main energy …

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Yogi Profile: Gwen Lawrence By Ysmay on Tuesday, 10 March 2015. Gwen, a dancer since she was 3 years old, has been practising yoga for 20 years. She started her career as a licensed massage therapist, and went on to get her yoga teacher certification. Gwen is currently the founder of Power Yoga for Sports, a yoga company that works …

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Body Sculpting with Yoga

        On sale NOW!!!!  

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Sweat Equity Magazine 2015

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Mantra Yoga + Health Magazine

  On wounded warriors, learning to trust her gut, and overcoming childhood betrayal. THE MANTRA SERIES Interview: Ava Taylor Ava Taylor: How do you stay grounded? Gwen Lawrence: I stay grounded by working out and doing yoga regularly and, lately, by working with wounded warriors, our service men and women. It takes one minute with these brave men and women …

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22 A DAY

22 a Day No this is not the amount of grams a sugar you are allowed everyday, nor is it the ounce count per day for protein, or water… THIS is the number of our US service men and women that commit suicide PER DAY. They make it through the peril, they change the way we are able to live …

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She-ro of the Week…so honored

see interview with me by: Danielle Valle Fitzgerald is an organization-obsessed workaholic with a love of politics, yoga, and helping people. She created She-ro of the Week to recognize inspirational women who deserve to be recognized. If you don’t know who Gwen Lawrence is, then you know the athletes and stars that she trains. From the New York Giants to …

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TOP 10 MISTAKES BEGINNERS MAKE WITH YOGA BY Gwen Lawrence Going to yoga should not be taken lightly there are several things a new person to yoga should consider before attempting to ad yoga to their workout regime. Don’t be scared when venturing by consider these mistakes others have made so you can get the best experience. Top three mistakes …

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