ATTENTION ALL ATHLETES
Recently I released ALL my power Yoga for Sports Videos for FREE!!!!
I take all potential students very seriously and want to help you all get to the next level!
It is a goal for me this year to add several sports to my repertoire basketball being one, since I work with the Knicks for so long.
You can view these all FREE now on my APP. My app is power yoga for sports.
Also you can view all of them on my You Tube channel, Gwen Lawrence yoga or here:
Enjoy and help me spread the word…share the links with your friends
Check my site…coming soon 10-12 Power Yoga for Sports tm, Sport Kits all you need to train with me at home!!!!
Just for fun watch this
Football strength stability
Football speed agility
Regeneration, pre or post game routine
Another regeneration/pre or post game