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Monthly Archive for: ‘May, 2016’
TRAINING Device overload? Here are 5 yoga poses to alleviate ‘tech neck’ By Gwen Lawrence | Apr 6, 2016 Special to espnW Each month, yoga coach Gwen Lawrence shows us five yoga poses designed to keep athletes in the game. This month, she’s tackling the tell-tale poor posture that results from looking at our ever-present devices. Phone, computers, gaming systems …