Mantra Yoga + Health Magazine

  On wounded warriors, learning to trust her gut, and overcoming childhood betrayal. THE MANTRA SERIES Interview: Ava Taylor Ava Taylor: How do you stay grounded? Gwen Lawrence: I stay grounded by working out and doing yoga regularly and, lately, by working with wounded warriors, our service men and women. It takes one minute with…

Read More

22 A DAY

22 a Day No this is not the amount of grams a sugar you are allowed everyday, nor is it the ounce count per day for protein, or water… THIS is the number of our US service men and women that commit suicide PER DAY. They make it through the peril, they change the way…

Read More