Monthly Archive for: ‘August, 2011’
10 Ways to Prevent Sports Injuries
POWER YOGA FOR SPORTS TOP 10 SPORT RELATED INJURIES POWER YOGA POSE TO AVOID THEM!!! The most common reason for sport related injuries for a recreational athlete to a Pro, from age 10-80, is over use and abuse. In my experience most injuries arise because athletes disconnect to their body. Their eye is on perfection, their job or …
