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- About Gwen
Among athletes ages 5 to 14, 28 percent of percent of football players, 25 percent of baseball players, 22 percent of soccer players, 15 percent of basketball players, and 12 percent of softball players were injured while playing their respective sports.
“Gwen has been the Yoga coach for the New York Giants all of the years I’ve been in the franchise. Our players flock to her sessions to improve their flexibility, balance and breathing awareness. She has had a tremendous impact on our performance enhancement.” – Bill Sheridan, Assistant Coach, New York Giants
Want to reduce injury and increase longevity on the field? This Yoga training course is designed specifically for Baseball and Softball.
Become Power Yoga for Sports Certified! Gwen has compiled her 20+ years of experience into an Online Yoga Teacher Training Program. Learn the methods Gwen uses with her professional, collegiate and amateur athletes!