- About Gwen
- Teacher Training
- Tips and More
Gwen Lawrence has 20+ years experience as a yoga teacher, massage therapist, and fitness coach. She has contributed to organizations such as The New York Giants, The New York Yankees, The New York Red Bulls and much more. She makes regular appearances on the The Today Show and teaches yoga to many Hollywood heavy hitters.
Become Power Yoga for Sports Certified! Gwen has compiled her 20+ years of experience into an Online Yoga Teacher Training Program. Learn the methods Gwen uses with her professional, collegiate and amateur athletes!
Check out these yoga poses to help with the daily grind. From sitting behind a desk all day to long commutes, These tips take the stress out of living and working in NYC.
Introducing Gaiam TV! Featuring unlimited access to hundreds of exclusive streaming videos. Gaiam TV has Inspiring Films, Intriguing Stories and great Yoga and Fitness Classes. Where else can you be inspired AND get a great workout. Only through Gaiam TV!
Gaiam and Gwen have teamed up to make the Fit Body Yoga DVD. It's on sale on now. Get your copy today!
Gwen Lawrence teaches a public yoga class. She teaches at 200 Forest Ave in Rye, NY on Monday, Wednesday and Friday. Check out Gwen's Schedule to find out about more upcoming events. Look for Gwen's NEW YOGA STUDIO coming summer 2013 in Port Chester, NY!
Take a look at the sneak peak of Gaiam's Fit Body Yoga DVD. On sale now!
We know your life gets more complicated every day. Work. School. Kids. Commuting. It’s hard to find a moment to breathe, let alone come to your mat. YogaVibes brings the vibrancy and authenticity of a live class to you, in your own home, on the go, even on your mobile device.
Check out Gwen's YouTube page. You can watch everything from short yoga clips to free full length yoga classes.