Gwen Lawrence has been a practicing fitness professional since 1990. Her current practice includes private yoga training, class instruction, and her sport-specific Power Yoga for Sports training program.

Gwen’s unique combination of dance, massage and yoga training experience, coupled with her extensive knowledge of anatomy, and nutrition, provides her clients, and athletes with overwhelming benefits. Gwen is the yoga instructor for several New York Yankees baseball players. She is also the team yoga instructor for the New York Giants, New York Knicks, New York Red Bulls, New York Rangers, and several major college teams such as Yale and UNC.  She also coaches many youth teams in a variety of sports.

Gwen is the official spokesperson for AFRIN PureSea, and an ambassador for Lululemon, Gaiam, Manduka and Yoga Earth. Her writing appears in Men’s Health, Women’s Health, Fitness Magazine, Details magazine and shape.com, espn.com.  She makes regular appearances on NBC Today Show Good Day NY and other news and national radio shows.

Gwen also owns her own Yoga School where she trains people to teach the power yoga for sports system. She was named to Westchester’s 2010 Best list. She was featured in ESPN Magazine at the “Best innovation in Sports Medicine” as well she is a featured teacher for Gaiam.

To find out more about Gwen Lawrence, click here.