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The goal of The Way of the Mindful Athlete is to be present in the now, not to dwell and live in tragedy of the past or the uncertainty on the future of which cannot be changed or predetermined and therefor cause high levels of anxiety and a lack of concentration and poor performance as a person and whatever job you have.
Become Power Yoga for Sports Certified! Gwen has compiled her 20+ years of experience into an Online Yoga Teacher Training Program. Learn the methods Gwen uses with her professional, collegiate and amateur athletes!
Gaia with Gwen. Featuring unlimited access to hundreds of exclusive streaming videos. Gaia has Inspiring Films, Intriguing Stories and great Yoga and Fitness Classes. Where else can you be inspired AND get a great workout. Only through Gaia!
Gaiam and Gwen have teamed up to make the Fit Body Yoga DVD. It's on sale on now. Get your copy today!
We know your life gets more complicated every day. Work. School. Kids. Commuting. It’s hard to find a moment to breathe, let alone come to your mat. YogaVibes brings the vibrancy and authenticity of a live class to you, in your own home, on the go, even on your mobile device.
Check out Gwen's YouTube page for free yoga sessions, instructional videos and much more!
Use coupon code: GWEN17 for 10% off
The ultimate yoga workout for athletes. Former NFL star Brian Jones teams up with Gwen Lawrence, yoga coach to The New York Giants, for a series of seven videos that will up your game and change your life.
CoachTube is about giving every athlete in the world access to the instruction, knowledge, and the motivation they need to grow and progress as athletes and students. These lessons are available on-demand, so that students can learn when and where it’s convenient for them.